Personal Training

Achieve your goals with a fitness plan that’s built entirely around you. Whether you prefer to train online or in person, you’ll get expert coaching, accountability, and a clear path to results that last.

We’ll take care of every detail — from your workouts and nutrition to mindset and recovery — so you can focus on feeling stronger, fitter, and more confident every day.

And you’re never on your own. You’ll have ongoing support and guidance between sessions to keep you motivated and moving forward.

In-person training is available in Farnham and Farnborough, with flexible online options wherever you are.

1-1 Yoga

Personalised 1-1 yoga sessions can be transformative.

Each class is thoughtfully designed around your unique goals, body, and lifestyle—whether you’re looking to build strength, improve flexibility, ease stress, or support recovery.

With individualised attention, you’ll receive hands-on guidance, precise alignment cues, and customised sequences that help you progress safely and effectively at your own pace.

Perfect for beginners and experienced practitioners alike, private yoga offers a deeper, more mindful practice that fits seamlessly into your schedule and supports your overall well-being.